The weekend of May 16th and 17th was a
really good weekend. Why, you may be
asking, was it a really good weekend?
Well, in case you skipped the title of this post and didn’t realize it
was a recap of the Rock’n’Roll Portland half marathon, then let me tell you
that it was an expo and race weekend for me.
Haha. Sorry, I’m feeling a little
ornery as I’m writing this. Anyway,
let’s do the usual and start off with the expo.
For the expo, I went to the Oregon Convention Center. It’s the one that has the two pyres of green
glass rising above it.
I want to start off before I say anything else, that the
last and only other RNR expo I’ve been to was the RNR San Antonio expo in
2013. It was huge. There was well over 100 vendors there. I was literally there for much over an hour
just walking around and seeing what all there was for sale and offer in the
expo. So, that said, I was pretty
disappointed with this expo. When I went
on the RNR Portland website, the list of vendors looked pretty well
stocked. However, when I got there, it
was fairly small (by comparison to the previous RNR expo I went to). This expo was more on par with an expo for a
popular 10K (like the Capital 10K) than it was for a major race series.
Sooooo…you walk in and are immediately directed to the bib
pick up area. You go stand in line for
your bib number (which was emailed to you or you could look it up at a little
area just outside the entrance to the expo area). Most lines had no one in them, so of course
my line had like 3 people already in it and those 3 people apparently all had
questions. Ugh. Anyway, got my bib…YAY! Corral 13.
This was based on what I had put down as my estimated finish time…which
I listed as 2:30:00 when I registered back in January. This became annoying race morning because the
pace group I wanted to run with was in corral 10 or 11. I was stuck with corral 13 and the 2:30 pace
group. Ugh. I had a goal of finishing in 2:15 (or, at the
very least 2:18:00 or faster). But, I’m
getting ahead of myself.
After you pick up your bib, you go to the participant shirt
area and pick up your shirt. This was
much faster than bib pick up. The shirts
were produced by Brooks so they were true to size and mine fits perfectly.
Once you’ve gotten your shirt, you go to the expo area
itself, but first you start in the Brooks brand official RNR PDX merchandise
area. As soon as you walk into this
area, you see the fitting rooms and I had to laugh:
I had given myself my usual $100 expo allowance. I think only once have I actually spent my
entire expo allowance. I found 1
official merch shirt I couldn’t live without
And a RNR Portland guitar pin that I couldn’t resist.
Then I proceeded to the main expo area and wandered
around. I was disappointed that none of
the running/sporting goods stores that were represented at the expo were
selling Hüma products, so I was unable to stock up. Guess I’ll just have to order them in boxes
off the internet…oh well, cheaper that way anyway. There were not anywhere near as many vendors
as I was expecting since I had looked at the list of vendors that Competitor
Group had on their website. Obviously
they weren’t all there. I know this
because it said that Hippie Runner was going to be there, but they were
not. I was about to leave and then I
walked past this one vendor that was hooking people up to what appeared to be a
TENS unit. The lady saw me pause and
asked if I’d like to try it out and I said “sure!” She hooked it up to me and turned it on and
it immediately felt amazing. She
explained a little bit about it. I
mentioned that I had a TENS unit that I had gotten from my pain management
doctor a few years ago and that it didn’t even come close to how strong this unit
was. I’m not going to go into detail on
this as I will be writing a review blog (not compensated at all) in a month or
so after I’ve used it a bunch of times and have tried out all the settings. Suffice it to say that she made me an offer I
really couldn’t refuse and bought one.
(a little side note: I looked it up online when I got to the hotel and
she really did give me a great deal on it.)
So, I busted my expo allowance by about 50% over budget, but
I’m satisfied with what I bought. So,
after buying the TENS unit, I left and made my way to my hotel, the Residence
Inn by Marriott. They had a nice
“welcome runners” banner behind the front desk.
I get checked in, go park my car in the garage and make my
way up to my room. I open the door and
my jaw dropped. This is the best hotel
room of my life!
They had Oregon Rain brand bottled water, which I’m sure
tasted fantastic, but for $3 a bottle, I’ll drink tap water (which in Oregon
tastes fantastic anyway), thanks.
The room had a full size refrigerator, a small stove top, a
full sized sink, a full sized coffee maker, a dishwasher, and cabinets with 3-4
wine glasses, water glasses, coffee mugs, plates, bowls, utensils, cookware. It was fully stocked really. It had a full sized couch with a chaise
lounge at one end. It had a desk. It had a dining table with 2 chairs. It had a flat screen TV (I wanna say it was a
42”). The bed was king sized and super
comfy. There was a full sized closet
with 2 sliding mirrored doors. This was
really an amazing hotel room. Now I know
why it was $200 a night…but I think that was a discounted rate for race participants. I think the room goes for closer to $250 a
night. Eeek!
I got unloaded in the room, hooked up my computer to the
wifi and looked up directions to Foot Traffic, a local running store. They had a very specific shirt I have been
wanting for over a year now that you can only buy in their stores. I knew it was within walking distance from
the hotel (aka: within a mile). I walked
there and bought my coveted shirt…plus a matching sticker that I will probably
use for the scrapbook page for this race.
I then walked back to the hotel where I looked up Olive
Garden locations. Then, I proceeded to
Olive Garden for seafood alfredo, salad, bread sticks, and chocolate brownie
cake (probably shouldn’t have had that last bit…oh well).
I came back to the hotel and laid out my outfit in the flat
runner position.
I went to bed around 11pm local time and had my alarm set
for 6 and 6:05. My phone had updated to
whatever the newest version of the Andriod OS is right now and the way my
volume controls work now is different so I was afraid that the alarm wasn’t
going to make any noise when it went off, so I was pretty much wide awake by
5:30. But I laid in bed until 6 and,
btw, the alarm worked just fine. I got
up and got dressed.
There was supposed to be a Marathon Maniacs group photo
around 7:15, but there was free breakfast provided by the hotel (which, really,
it’s not free when you’re paying $200 a night for the room…but whatevs) that I
really wanted to partake of that didn’t start serving until 7. So, I opted to skip the group photo and eat
some quality food pre-race. I made it to
the starting area around 7:30 and couldn’t find hide nor hair of anyone wearing
a MM shirt. Saw boatloads of Half
Fanatic and Double Agent shirts, however.
I wandered around the start area and took some pictures of fun things I
found.
i love Team RWB! |
not a bridge we ran over, but i love bridges!!! |
As I mentioned, I was really annoyed to be back with the
2:30 pace group, especially when I found out they were doing a wave start to
help runners avoid getting stuck at trains within the city. There went any hope I had of catching up to
the 2:15 pace group. But, it was
probably for the best anyway because it took me a full 4.5 miles for my body to
get warmed up and ready to really open it up to where I knew there was an
actual chance of me hitting my goal of finishing in 2:15. For the first few miles I was running 10:30
or slower…but no splits in 11:00 or slower.
Mile 4 was pretty much completely uphill and when I looked at my Polar
(that shows my estimated finish time and my current mile pace), I was going
about 14 min/mi up that hill.
Ugh!!! Until I recovered from
that hill, I had pretty much written off hitting my 2:15 goal and was just
aiming to finish without walking and readjusted to hitting my 2:15 goal at
Orange Leaf in July.
But, then, when I made it to mile 4.5-ish, I started feeling
myself hit my strides and it didn’t feel like a struggle to run anymore…but it
didn’t feel easy. I knew that if felt
easy, then I would have no problems hitting my goal. But, it just became “not a struggle” and I
could feel my strides feeling “right” to me.
There were a few more uphills after that monster hill, but nothing that
drastic. Most of the areas we ran
through were very pretty and interesting.
There were some transient camps we ran past and those had a “wonderful”
odor to them and I held my breath as we ran past them.
We ran over 2 bridges during the 13.5 miles. The first one was the Broadway Bridge.
I’m a bit of a bridge fanatic. I love a good bridge. And Portland is FULL of bridges! I will run the Bridge of the Gods run one of
these days. It crosses 10
bridges!!! WHOA! It was after the Broadway Bridge that the
giant hill happened. Basically, ALL of
mile 4 was a hill. While I didn’t stop
to walk while going up this hill, there was a moment that I checked my pace and
I was “running” along at about 14 min/mi.
EEEK! Thankfully, I was able to
recover my pace when I made it to the top of the hill.
We ran through beautiful neighborhoods and portions of
town.
As we were reapproaching the river, we were going
downhill. I was hoping to pick up some
speed and get some miles in the 9’s, but for some reason my legs weren’t
letting my fly down the hill. Maybe because
I was fatigued and I subconsciously didn’t want to get going so fast that I
tripped and fell down the hill…it was pretty much as big as the one we had went
up in mile 4…so it was a big hill). I
was hoping that I could gain a minute or two going down this hill and cement
that 2:15 finish time I was chasing, but it didn’t happen. I just couldn’t seem to go fast down this
hill. Frustrating.
The second bridge we crossed was in the last mile and as we
were coming up to it, I was afraid because usually bridges arch up to cross
over the river (the Broadway Bridge did) and I was pretty well spent and wasn’t
sure I could make it over a bridge arch at that point without walking…and I did
NOT want to walk! Thankfully, this
bridge, the Hawthorne Bridge, was pretty much flat. It’s a different kind of drawbridge in that
the section where the ships go through gets lifted straight up by pulleys, so
it can be flat. Thank goodness!
As I mentioned, I saw quite a few Half Fanatics and Double
Agents in the starting area. I saw all
those people out on the course as well.
There was one guy in a Double Agent shirt that he and I kept yo-yoing being
in front of each other (you can see him in the picture of me running across the bridge at the bottom of this post). When he saw me
and my pink Marathon Maniac shirt, he gave me the thumbs up and a “hello!” Later in the race, I was passing this group
of spectators and one guy that I ran passed said to me “way to go,
maniac!” That was a nice little boost
right there. Then, about 2/3rd
or so into the race, there was a couple older ladies spectating and they were
both wearing Double Agent shirts and they got all excited when they saw me!
As we crossed the finish line, they had remnants of the
carpet from the Portland Airport laid out in the finisher’s shoot as you
approached the timing mats. That was
pretty cool. The carpet is pretty iconic
in Portland (well, in Oregon as a whole, really).
After I crossed the finish line, I got my medal
And then collected my bottle of water, bottle of Gatorade,
bottle of chocolate milk, partial Jimmy Johns turkey sub, 2 PowerBars, and 2
single serving bags of Half Pops. I
skipped the bagels…mainly because they were just plain bagels.
Overall this was a great course. I am disappointed in this Rock’n’Roll event
for the same reason I was disappointed in the San Antonio Rock’n’Roll event I
did back in 2013. The music was practically
non-existent along the course. But the
course itself was top notch.
As I’m sure you already know, I became a Marathon Maniac on
March 1st after running the Army Marathon in Killeen, TX. Later in the day after this race, once I got
back to my parents’ house, I registered for and officially became a Half
Fanatic as well!
That night, while I slept, they sent me the email verifying
that I was now a Double Agent as well!
On my walk back to my hotel, I of course took a selfie with
my medal and made sure the Hawthorne Bridge was in the background.
Here is the list of my splits, if anyone is interested:
Mile 1 – 10:24
Mile 2 – 10:25
Mile 3 – 10:33
Mile 4 – 10:59 (hooray giant hill!)
Mile 5 – 10:04
Mile 6 – 10:06
Mile 7 – 10:03
Mile 8 – 10:00
Mile 9 – 10:35 (not sure what happened here,
another hill I don’t remember???)
Mile 10 – 10:06
Mile 11 – 10:07
Mile 12 – 9:58
Mile 13 – 10:19 (getting tired)
Final .5 – 4:24
Overall, my pace was fantastic once I got warmed up and then
recovered from the mile 4 hill. Based on
this performance, I know I can definitely hold a 10-ish pace, so, I’d like to
set a goal of a 10:00 min/mi pace for the Orange Leaf Half Marathon in July,
which would give me a 2:11 finish, just 6 minutes shy of my half marathon goal
(well, the goal I want to achieve by the end of 2015, that is…I’ll have a whole
new, faster goal for 2016!).
I would like to close this by saying that Portland is an
amazing city to run through. While
running this race, I decided that the Portland Marathon is now on my running
bucket list.
And here's my scrapbook page for this race! I love it!!!