I love reading weight loss success stories.  They’re so inspirational and motivational.  The  dilemma I find myself in as a result of these stories is that in just  one or two pages you go from super obese/morbidly obese/obese to a more  reasonable weight.  This makes the stories seem instantaneous as a result.  Sure, common sense says that perspective is ridiculous and even a little silly.  But that’s not how my emotional core processes the information.  
I  *KNOW* that it took this lady 5 months to lose 68 pounds and so she was  losing weight at an average of 13.5 pounds per month…which is a really  good rate of loss, and, frankly, only 1.5 pounds more per month than I  pulled off in my first month of weight loss.  I may *know*  these things but they don’t neatly compute with my instant gratification  complex, with my emotional cortex, you might call it.  I see starting point A at 243 pounds at the top of the page and then on the bottom of the same page I see her at 177 pounds.  
Sure  they tell a few things that she swore by to achieve her weight loss,  but without making it into a 300 page memoir, there’s really no way to  briefly detail what all she had to do in order to achieve her amazing  results.  They include one day’s worth of meals, and one typical workout that she does.
Things get taken out of proportion for me in this kind of situation.  I would really much rather read a weight loss memoir where they detail their meal plans and exercise habits.  A memoir where they list off the pitfalls they encountered, the month where they gained back 5 hard lost pounds.  A memoir where they let you into their emotional ups and downs that they experienced throughout their journey.  I want to know that it wasn’t easy for them.  I want to know that they sometimes struggled like I am.  I want to know that each time, before they stepped on the scale, that they were a ball of raw nerves.
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