I
knew I was excited for this morning’s weigh in for a good reason. I lost 2.4 pounds this week!!! I was just hoping for a 1 to 1.5 pound
loss. My hard work in making sure I “behaved”
myself with food all week really paid off.
It just goes to prove that weight loss is mostly about what and how you
eat and just a little bit about exercise because I only burned 400 more
calories this week than I did last week.
I’m so very proud of myself right now.
I just proved to myself that I can do this and that even though I had
that 3 month slump where I didn’t lose anything and even gained a few pounds at
the end, that all hope is not lost. So,
if you guys have a similar experience, remember this and just keep telling
yourself that it’s just temporary and it will pass. Just don’t give up.
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