I've
had 6 really good workouts so far this week. I love that I bought that
adjustable pull up bar that allows me to do “girl” pull ups. That’s
awesome because I can’t
even do just 1 regular pull up. I’d completely miss out on like half
of two different workouts (the Chest & Back and the Legs & Back
workouts)…and that’s just unacceptable to me. I *must* be able
to participate as much as I’m physically able to.
So, when I was in Walmart the other day and saw the Perfect Pull Up bar
and it cost less than the other pull up bars that don’t allow you to do
“girl” pull ups and just kind of clip on over the top of your door
frame.
I’m
feeling pretty good about going into my first weekly weigh in
tomorrow. I don’t know if I've really lost any weight yet, but my
clothes are definitely a little
tiny bit looser. So, if I haven’t lost any weight, I’m at least sure I
haven’t gained any. The first 3 weeks of P90X don’t have a whole lot
of cardio in them and, in my experience, it’s cardio that really burns
the fat off my body. But, I’m also not stupid
and am fully aware that strength training burns probably just as many
calories as cardio, you just don’t necessarily sweat as much…unless, of
course, you’re rapid fire going from one exercise to the next to the
next and so on. But, I know it does burn calories
just as well and effectively. Plus, it also builds muscle, which helps
you burn even more calories during your workouts.
I
already thought this, but now I’m pretty well convinced of it…P90X is
going to do wonders for me and my body and my self-esteem. My goals
that I want to achieve by
the end of the 90 days include being able to do the Ab Ripper X workout
in its entirety, without stopping to rest and with good form. I also
want to be able to do 3 actual pull ups. And, last (for now) but not
least, I want to lose 30 pounds.
About
3 weeks before I’m done with P90X, I’m going to start looking for a
copy of P90X2 on craigslist to buy. I’m not sure I’ll be able to find a
copy of it or a used
original just because it hasn’t been out on the market for very long.
So, I may end up buying it new. I’d rather not spend that much money,
but I will if I have to. I’d really like to do P90X2 after I've
completed P90X. Then, of course, after I've completed
P90X2, I want to try my hand at the Insanity workout program.
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