A Little Ego Boost

When I was getting ready for work today I decided to flex my biceps.  Believe me when I say that I was shocked at what I saw.  Last time I flexed for the mirror it was just an arm with maaaaaaybe a slight raised bump, but nothing more than that.  When I flexed today, however, it was a totally different story.  There was a noticeably raised bump when I flexed my bicep AAAAAND there was a shadow of definition at the bottom of my bicep muscle.  WOOHOO!!!  I do have to say that this Showtime strength training workout does the trick…and the results are obvious to me.  So, that was a nice little boost for me today.

Something else that was a nice boost was shortly after I arrived at work.  I was in the breakroom and one of the guys from the shift before me was in there and he asked me what I’ve been doing and said something along the lines of I looked great or fantastic (can’t remember the actual word he used).  I gave him a brief rundown of what my eating plan consists of and I told him about the Showtime workout I’ve been doing and where he could probably find it online.  I also made sure to mention that I was running 5 miles 3 times a week.  He told me to keep doing what I’m doing because it’s definitely working and he again told me I looked great.  I’m going to be flying high on that encounter the rest of the day…heck, maybe even the rest of the week!

 

Oh!  Back to the Showtime workout...the guy I got it from (Keith) told me he's got another workout that I might be interested, which is good because I will finish up my second 4-week round of the Showtime next Tuesday and I'll be needing a new strength training workout to do.  But I'm definitely keeping the Showtime in my bag of tricks to reach into later down the road to do again.  It's an awesome workout that produces actual results.