Last night, I worked
an overnight shift at work on overtime. I
am usually in bed and falling asleep by 11:30pm, but I was up allllll night and
didn’t get to lay my head down until around 7:40 this morning. Ugh. Don’t
get me wrong, I need the money and it was worth it, but the upset to my sleep
schedule is just crazy. Anyway, I slept
until around 2:30 this afternoon and woke up with a headache like I had a
hangover. Blech! Anyway, as I lay on the couch, sipping my
coffee, I toyed with the idea of maybe taking a rest day and running tomorrow
instead. That idea was immediately shot
down. I reasoned that running would
probably make the headache go away. And I
was right! Shortly into my run, no more
headache! And guess what else? Ran my fastest times yet! I ran the whole 4 miles in less than 40
minutes! Woohoo! And it felt great!
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