Today
was day 3 of 3 days of running…in a row.
Whew! The last time I ran more
than 2 days back to back was at the end of November and that was on the
treadmill, no more than 3 miles and was broken up into intervals. It doesn’t compare at all. I almost wasn’t sure I was going to be able
to pull it off, especially with the sheer amount of miles I was attempting to
conquer within the last 3 days…19.1! But,
I did it. And I did it with style! Haha. My
first 4 miles of today’s 8 miler I did at or below the 10 minute per mile
mark. Wow! And then, the last 4 miles were right around
10:30-10:45 per mile. Not much of a drop
in pace, if you ask me. I felt really
good for today’s run, not really feeling fatigued or tired at all. I had a nice little “bounce” in my step for
the majority of the run.
Part of
the reason I wasn’t sure I was going to be able to finish what I started was
because I had to stand up for 8 hours at work yesterday, so my feet were really
tired and my lower back was feeling a little compressed when I got home last
night. Thankfully, sleep fixed all that
for me and I felt good when I woke up this morning…well, aside from being a
little sleepy, that is. I’ll get back in
the habit of waking up before 7:30am…heck, I’ve GOT to if I’m going to make it
through the summer months running 3-4 times per week. I’ve already decided that I will be investing
in some running lights so I can get up at around 5am and be running by about
5:30 during the hot summer months.
Anyway,
my legs are a little tired after 3 days straight of running, but other than
that, I feel really good. So, my grand
total for the month of April is 82.3 miles.
My goal mileage for May is 90 miles…on the dot. I’ve already got my schedule worked out so
that I can hit this goal.
The other
thing I have to report is that I signed up for my next event: the Autism Speaks 8K. I’ll get to run around the Camp Mabry
National Guard base in Austin, TX. I’m
really looking forward to it.
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