At about mile 5 of my 8 mile run
this morning I rolled my left ankle, hyperextending it. I had to load up with ibuprofen to make it
thru work. Now I am home and I’m icing
it. It’s not swollen…thank god! In the morning, will take some more ibuprofen
right when I wake up in the morning in the hopes that I can still do my planned
4 mile run tomorrow morning. I really,
don’t want to miss that run tomorrow. But,
if I absolutely HAVE to miss it then I guess I have no choice but to be okay
with that.
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