Weighed in this
morning for the fitness challenge that I’m a part of. The scale surprised me by telling me I currently
weigh 176.8. I seriously thought I would
be around 179-181. My body fat crept
back up and is now 22.3%, but that’s okay.
I can deal with that. Every 4
months I redo all my measurements (neck, chest, upper arm, forearm, waist,
hips, thigh, and calf). I lost 4.25
inches over the last 4 months. Not too
shabby.
So, like I said
in yesterday’s post, I am recommitting myself and will do my best to not let
myself get overwhelmed by my goals and my progress, which is a lot of what
happened over the last 2 months that I only lost 2.4 lbs when it was all said
and done. I will repeat my goal for the
next 2 months: I want to lose at least 7 lbs.
As long as I stay committed, I should be able to do this.
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